TIPS for a healthy diet

October 25, 2011 0 Comments

Even in today’s world of convenience foods, fast foods and dining out, it’s possible to choose foods that fit into your healthy diet, if you follow some simple guidelines: Keep healthful snack foods on hand, like graham crackers, pretzels, fruit, carrot sticks, and pudding. Limit foods that you can’t resist. Instead of baking a batch …