Art therapy has been used for relaxation and reducing fatigue and stress. Art therapy originated in the fields of art and psychotherapy. In simple words It is a creative method of expression used as a therapeutic technique. Art therapy may focus on the creative art-making process itself, as therapy, or on the analysis of expression gained through an exchange of patient and therapist interaction.

Colors are known to have an effect on people with brain disorders or people with emotional troubles. So the use of colors in art therapy is very crucial and leaves a deep impact. Unwinding Haven has fully utilized all these points and creating innovative and very useful coloring books for adults.

Adult coloring books provide and outlet for you to experience and interact with color artistically. When using adult coloring books to aide in color therapy, you are creating a map of your energy centers. The shapes and strokes of your media will reflect your inner self, and your mood at the time of creation. The act of coloring will help to balance these centers and you will gain valuable insight into your own energies and help you relieve your self from stress.

Unwinding Haven‘s Adult Coloring Books are a top-grade, therapeutic creative outlet that harness the power of deep art therapy to gently relieve stress and remind you of simpler times.

Designed with passion and attention to detail, our coloring books feature small and big creatures from the wilderness, oceans, pets, Yoga poses, mandalas, grand structures from around the world and Christmas images. The designs range in complexity and detail for all expertise levels. Currently there are 5 coloring books in their collection.

Currently they are in the process of crowdfunding. They are running a Kickstarter campaign and they surely need your support and backup. Take part in it to help them bring effect of art therapy in your life.

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