Hangover: How to cure it
morning after a night of drinking, and your head is pounding and your body is aching. Your mouth is dried,you are thirsty. You try to move to a more comfortable position, and it only hurts more. To make matters worse, when you, moveyou discover that you are dizzy and nauseated. The room seems as if it is spinning. You put one foot on the floor to make it stop. It doesn’t work. You have a hangover.
There is no set amount of alcohol that will cause a hangover, since each individual reacts to alcohol differently, but generally, the more you had to drink, the more severe the hangover symptoms. But don’t despair, here are ten wild and wonderful hangover cures that just might do the trick and get you back on your feet.
Top Ten Hangover cures:
- Lots of Water
a little while. A hangover is a sign of dehydration, and caffeine also causes dehydration. So this combination may just end up making your head hurt worse.
- Painkillers and Antacids
- Greasy food:
What you eat after drinking doesn’t matter—it’s what you eat before all those Jagerbombs that can help lessen the pain the next day. Food helps slow the absorption of alcohol, and the longer it takes the alcohol to reach your blood stream, the longer it is until you become intoxicated.
We definitely don’t feel like competing in sports events when we’re hung over, but many of us will consume sports drinks in our alcohol-induced states of dehydration.
A well known digestive aid, ginger tea or ginger juice mixed with water is believed to relieve nausea by soothing the digestive lining and balancing gastric juices.
There is a surefire way to avoid a hangover. It works for everyone! It’s always available! And it’s free! Unfortunately, it involves not drinking.
A good, healthy release of endorphins, combined with fresh air, could boost your mood and help your body rid itself of the toxins you shot into it the night before.
Have a favorite hangover cure we missed? Feel free to share in the comments.