The Health Of Mother And Child Are Affected During Pregnancy By The Critical Role That Iron Supplements Play

July 29, 2012 0 Comments

By Aileena M. Derosier

Our bodies rely on iron to work with red blood cells to adequately carry oxygen through our entire body so it is critical to use iron supplements during pregnancy. In order to provide oxygen that is needed by both the fetus and the mother it is necessary to replenish the required supply of iron in the body.

Cellular energy and function use iron for ATP, which stands for adenosine triphosphate production, which is critical during pregnancy. Increased physical activity and exercise causes iron losses which can be replaced with iron supplements. For correct development of the placenta during pregnancy iron is necessary to help prevent pre-term and low birth weight babies.

Throughout the first eight months of development iron is important to help brain growth, and it has been shown that anemia may have effects that are associated with developmental delays in motor skills and cognitive abilities for babies. Iron is necessary to make hemoglobin rich blood, which is the vehicle that transports oxygen to our cells and can help prevent fatigue when iron supplements are used.

Over one half of pregnant females need to take an iron supplement in addition to maintaining a healthy diet to overcome iron deficiencies. Throughout the entire world the most comprehensive and common nutritional disorder is iron deficiency. During a pregnancy it is imperative for the neurodevelopment of the baby to properly occur with the assistance of critical nutrients like folic acid and iron. Smarter infants have been born to mothers who use both nutritional supplements during pregnancy according to indications by a study.

It is clear how critical it is for women to take prenatal vitamins and supplements prior to getting pregnant and also during the pregnancy itself to ensure that you and your baby are receiving enough nutrients. Develop a healthy and nutritious environment where your baby can develop by establishing a well-balanced diet and exercise routine before you become pregnant as an important first step. Prior to becoming pregnant you should begin to use folic acid with is very effective in helping prevent spine and brain defects in a baby. Spina bifida is the most common neural tube defect that can leave a child with paralysis, incontinence or sometimes mental retardation in various degrees. Often before women realize they are pregnant these defects occur usually within the first twenty eight days of conception, which is why woman are encourage before becoming pregnant to start using vitamins and supplements.

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