Salt Substitute – Use To Lower Your Daily Sodium Intake For A More Heart Healthy Low Sodium Diet

August 5, 2012 0 Comments

By Debbie Benson When following a heart healthy diet most folks seem to focus on the fat. While fat is important especially the type of fat, it is also important to be aware of the daily sodium intake. So many folks don’t want to give up their salt. They not only don’t want to, they …

Low Sodium Diet – Lowering Your Daily Sodium Intake Can Help To Lower Blood Pressure Naturally

June 6, 2012 0 Comments

By Debbie Benson People want to know why their blood pressure is still high when they are on blood pressure medication. Many think that just taking blood pressure medication will fix the problem. Sometimes, maybe it does. However, if you stop taking the medication, usually the blood pressure goes back up. The problem isn’t fixed. …

Meniere’s Disease – Symptoms Of Vertigo And Tinnitus Can Be Helped By Following A Low Sodium Diet

June 2, 2012 0 Comments

By Debbie Benson Meniere’s disease is a disease that affects the inner ear. People who have this disease suffer from balance and hearing problems. The endolymphatic sac becomes swollen in the canal of people who have this disorder. The sac serves as a filter and removes fluids in the semicircular canals of the inner ear. …