The Diet Saboteurs

December 7, 2011 0 Comments

    It’s easy to let celebrations ruin an eating plan-unless you are smart to these hidden traps. Eating to the beat: An American study found that people who dined while listening to fast music ate about five forkfuls of food per minute, compared to only three forkfuls during slow music or four forkfuls when …

Hangover: How to cure it

December 5, 2011 0 Comments

The alarm goes off, and it feels as if someone is hitting you with a hammer. It is the next morning after a night of drinking, and your head is pounding and your body is aching. Your mouth is dried,you are thirsty. You try to move to a more comfortable position, and it only hurts …