6 Myths and 6 Marvels

December 11, 2011 0 Comments

1)  Myth: Swimming after eating can lead to cramps and drowning. 1)  Marvel: Neither true nor completely wrong. After eating, blood circulation increases in the digestive tract (blood gets shunted to the stomach region) and pressure lowers from the exercising muscles. That can lead to a build-up of lactic acid in your muscles, so swimming …