Tips For Keeping Yourself Young

August 25, 2012 0 Comments

Some of the stereotypical qualities of old people just aren’t true. For the most part, there is no basis for that kind of mindset; a new generation of adults is learning that it is possible to live long, healthy and productive lives. These tips will help you stay focused on the important things in life. …

The Facts about ETS (Environmental Tobacco Smoke)

August 5, 2012 0 Comments

It seems that whatever the subject matter, there is always a need to find a specific term to define it, and then it’s important that it has an acronym. The same applies to second hand or passive smoke; its official title is now environmental tobacco smoke and yes it has an acronym, it’s ETS. It …

Healthy Eating Tips

July 28, 2012 0 Comments

By Lawrence Reaves There are many small things that you can do as you are shopping and cooking your meals to make them quite a bit healthier. Despite what you might think, you do not have to spend a lot of money or take a lot of time to eat healthily. Many things can be …

Put The Brakes On Aging With Expert Advice

July 19, 2012 0 Comments

You have probably heard the words “age gracefully” many times, but it’s not always as simple as it sounds. Finding yourself in the geriatric years can feel like a bad dream that you just can’t wake from. However, you can take the bull by the horn and be in control of how you age, remaining …

Stay Healthy With Exercise And These Helpful Nutrition Tips

July 1, 2012 0 Comments

Have your loved ones or doctor been on your case about improving your eating habits? The truth is that you get out of your body exactly what you put in. Keeping up with basic nutrition doesn’t need to be boring. It is simple to incorporate new food into your diet. This article provides information on …

How to Dine and Still Lose Weight

June 14, 2012 0 Comments

By Gordon Zwillenberg You want to lose weight. You want to buy healthy foods to help you lose some fat. You are still eating the fried chicken and French fries that makes you fat. It’s not hard to make the transition. What Should You Eat? You may eat a lot of healthy foods to lose …