Salt Substitute – Use To Lower Your Daily Sodium Intake For A More Heart Healthy Low Sodium Diet

August 5, 2012 0 Comments

By Debbie Benson When following a heart healthy diet most folks seem to focus on the fat. While fat is important especially the type of fat, it is also important to be aware of the daily sodium intake. So many folks don’t want to give up their salt. They not only don’t want to, they …

Something You Should Know About Heart Attack And Stroke

August 2, 2012 0 Comments

By Yi Shi Atherosclerosis – Leading Cause Of Heart Disease And Stroke Approximately 1.2 million Americans are diagnosed with heart disease every year and almost 700,000 Americans will suffer a stroke. Moreover, around 8 million people suffer peripheral arterial disease in the U.S. Atherosclerosis is the main cause for heart attack and stroke, which results …

Heart Rehabilitation An Essential Treatment For Those With Heart Problems

June 18, 2012 0 Comments

By Elaine Roles Heart rehabilitation offers an essential lifeline for those living with heart problems. For many people having a heart attack feels like it is the end of the world and that having an active life is beyond them, but this could not be further from the truth. Many find that having a heart …

Omega 3 alert :Things you need to know

December 11, 2011 0 Comments

You’ve  always heard that omega-3 fatty acids have many health benefits – and for most people, they do. They’re found in fatty, cold-water fish (salmon, mackerel, lake trout, herring, sardines and albacore tuna), canola, soybean, flaxseed and walnut oils, as well as dark green leafy vegetables like kale and collard greens. You can also get …