3 Truths About Building Muscle And Burning Fat

December 24, 2015 0 Comments

Avoid sweets! Yes, even when you’re gaining mass, sugars are bad EXCEPT soon after your bodybuilding workout. That is the only time simple carbs get beneficial you. The second largest portion should be proteins as these are your Muscle building pieces. I won’t yap about this because Confident you are opinionated all hard work to …