Volunteer. It’s Good For Your Health–Especially If You’re A Baby Boomer

August 3, 2012 0 Comments

Living well comprises so much of life. It means living a positive, creative life. A life ready for adventure and challenges. It is not measured by the size of our home or bank account, but by the lives we touch, the impact we have on family and friends and what we accomplish with the talents …

Seven Strategies For A Long And Happy Life

August 2, 2012 0 Comments

We all know that happiness “feels good.” But did you know that it could help you live longer, too? Living Well is intentional. New studies show that happiness contributes to longevity. People who are happy are less likely to fall ill, according to studies recently published in the Journal of Happiness Studies. Chronic unhappiness causes …