Fish Oil Supplements – What Should You Know About Them

July 21, 2012 ChelseaHoover36 0 Comments

By James Brown {Anyone who is trying/If you are trying} to gain or maintain good health habits {should probably/you should} look into {adding/taking} healthy natural supplements into their daily {regime/routine}. The best one for {overall/general} good health is natural fish oil supplements. And the following {are/will show you} the reasons why. Fish oil is found …

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Omega 3 alert :Things you need to know

December 11, 2011 admin 0 Comments

You’ve  always heard that omega-3 fatty acids have many health benefits – and for most people, they do. They’re found in fatty, cold-water fish (salmon, mackerel, lake trout, herring, sardines and albacore tuna), canola, soybean, flaxseed and walnut oils, as well as dark green leafy vegetables like kale and collard greens. You can also get …

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Don’t like Fish?

December 4, 2011 admin 0 Comments

It’s a top source of Omega -3 fatty acids, which studies show can reduce blood pressure and the risk of heart attack- but what if you don’t like the flavour of fish? A study from England suggests that you may get nearly as much benefit from plant foods that contain alpha-linolenic acid, a substance that …

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