What You Can Expect From Pilates

July 25, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle Pilates is one of those exercises that does more for the body than is immediately apparent. It’s a great way to condition the body and it’s also a great relaxing escape from the daily grind. Let’s look at the other benefits that you can expect to enjoy from practising regular Pilates. These …

Read More “What You Can Expect From Pilates”

Pilates – It Could Be For You

July 11, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle Joseph Pilates never had to take an aspirin and never was he injured. He was convinced that the whole world should be doing what he did right up past the age of 85 years old – Pilates exercises. You may have heard people talking about Pilates. There are many people who practice …

Read More “Pilates – It Could Be For You”