How to Keep a Low Sodium Diet

June 28, 2012 0 Comments

By Gordon Zwillenberg If you are like me, you have high blood pressure. You are restricted to a low sodium diet; but, salt is everywhere. When you eat out, cook a frozen dinner, have cold cuts and munch on cheese, you have just devoured a lot of salt. How do you keep a Low Sodium …

Low Sodium Diet – Lowering Your Daily Sodium Intake Can Help To Lower Blood Pressure Naturally

June 6, 2012 0 Comments

By Debbie Benson People want to know why their blood pressure is still high when they are on blood pressure medication. Many think that just taking blood pressure medication will fix the problem. Sometimes, maybe it does. However, if you stop taking the medication, usually the blood pressure goes back up. The problem isn’t fixed. …