Don’t like Fish?

Don’t like Fish?
It’s a top source of Omega -3 fatty acids, which studies show can reduce blood pressure and the risk of heart attack- but what if you don’t like the flavour of fish? A study from England suggests that you may get nearly as much benefit from plant foods that...

Lose weight tips

Lose weight tips
Simple weight loss tips you’ll slip into your everyday life. If you’re curious in shedding fat, as quickly as possible, you’ll wish to continue reading on. One of the numerous strategies that you’ll be in a position to go regarding attaining a unwanted weight bodyweight the loss or rapid...

TIPS for a healthy diet

TIPS for a healthy diet
Even in today’s world of convenience foods, fast foods and dining out, it’s possible to choose foods that fit into your healthy diet, if you follow some simple guidelines: Keep healthful snack foods on hand, like graham crackers, pretzels, fruit, carrot sticks, and pudding. Limit foods that you can’t...

Natural Health

Health is more than just the absence of illness. It is a positive feeling of vitality, energy, optimism and an overall sense of well-being. True health is being able to say “I feel good” for no particular reason other than being alive. More and more people watch what they...

Weight Loss

Bariatric Surgery Procedures: Things You Should Be Aware Of When all other measures fail to control morbid obesity, weight loss surgery is a source of hope to the overweight. American doctors perform weight loss surgery over 140,000 times a year. The oldest form of weight loss surgery is the...

What medications are used in the treatment of asthma?

Most asthma medications work by relaxing bronchospasm (bronchodilators) or reducing inflammation (corticosteroids). In the treatment of asthma, inhaled medications are generally preferred over tablet or liquid medicines, which are swallowed (oral medications). Inhaled medications act directly on the airway surface and airway muscles where the asthma problems initiate. Absorption...

Health And Fitness

Health And Fitness
  The importance ‘Health Fitness’ is too great. In olden times men had to work hard physically to gain their food and other living means. This had provided them enough physical exercises unknowingly. Thus, during that period the health condition of all people were in good condition. This is...