How to Dine and Still Lose Weight

June 14, 2012 0 Comments

By Gordon Zwillenberg You want to lose weight. You want to buy healthy foods to help you lose some fat. You are still eating the fried chicken and French fries that makes you fat. It’s not hard to make the transition. What Should You Eat? You may eat a lot of healthy foods to lose …

How Did Susan Do It?

June 10, 2012 0 Comments

By Gordon Zwillenberg As a housewife and mother, Susan has her day booked. Between PTA, Soccer Practice, Girls Scouts, Cub Scouts and everything else, Susan is very busy. With two teenagers in the house, this family is very active. Susan is constantly eating, all day long. The easier to make or get, the better the …

Why Do Diets Fail?

June 2, 2012 0 Comments

Have you tried to stick to a diet in the past? Maybe you even lost some weight, and you kept it off for a little while. But then, as time passed, you found yourself slipping and gained your weight back. Maybe you even gained back more than you lost in the first place. Instead of …