Yes that’s right, a stronger pelvic floor can improve sex life. I wasn’t aware of that fact until I came across a very informative post on that topic. Here is what it says,
“The vagina is surrounded by the muscles of the pelvic floor, which are critical for better sex. Since the pelvic floor muscles contract during orgasm, learning how to contract them can lead to more intense orgasms. A strong pelvic floor can also improve blood circulation to the vagina, which can increase sexual arousal.”
And that’s not all, do you know pelvic floor muscles can get damaged or weakened?
“Pelvic floor muscles can be damaged by childbirth, weakened from straining when using the restroom or from incorrectly lifting heavy weight.”