Five Incredibly Dangerous Toxins You Don’t Need to See In Your Omega 3 Fish Oil Supplements
Let’s face it; many people are nowadays aware of the various health rewards to be had should we increase our intake of fish oil. Fish oil is definitely the top known supply of Omega-3 fatty acids, and these essential fatty acids are crucial to one’s health. There are however a couple of major obstructions in our way. First, we would really need to dine on oily fish almost every day to be able to make certain we’re getting enough Omega-3 fatty acids, and second of all, quite a few omega 3 fish oil supplement contain dangerously high levels of heavy metal contamination. In the next few paragraphs, we’ll consider the 5 most worrisome pollutants, as well as exactly why they have to be avoided at all costs.
Arsenic – Arsenic appears naturally in nature, and in fact, it’s often used within quite a few industries. It’s also the most notorious poisonous compound in the world, and it is proficient at killing most living things, except a tiny number of bacteria. With its significant use in businesses, in addition to its natural abundance, ground water contaminated with arsenic is becoming a massive ecological concern. Traces of arsenic in the world’s seas are also going up at an scary pace. Sadly, traces of arsenic are now also being identified in the flesh of fish.
Cadmium – Cadmium has prior to now played a vast function in several industrial sectors, but due to its toxicity, as well as the flow of better alternatives, use of cadmium is decreasing. Sadly however, a certain amount of damage has already been done. As with arsenic, traces of cadmium are frequently detected in fish. While there’s still no tangible evidence, most health care professionals think cadmium might lead to lung and prostate cancer.
Mercury – Of all the heavy metals present in the meat of salt water fish, mercury without a doubt causes the most amount of concern. This may be an interesting metal, given that it’s the only liquid metal some of us will ever see, but it’s also a very dangerous metal, specifically water soluble mercury. To put it succinctly, mercury kills.
Lead – Lead was once utilized for producing water lines that delivered water to the faucets inside our homes; so many people still feel it’s probably not very dangerous. In reality however, lead is so dangerous, that governments were eager to fork out billions of dollars to have all lead water pipes pulled out. Numerous countries won’t even let anglers to use lead fishing weights, and have barred the use of lead in many industrial sectors. Lead, like the other heavy metals in the above list, is often present in small amounts in fish. When enough of this metal is consumed, it ends in impairment to the central nervous system, and a wide range of brain disorders.
Dioxins – Dioxins are actually a group of chemical compounds belonging to a group of chemicals often known as Dirty Dozen. Dioxins are actually found all over nowadays as they quite simply amass inside the foods we eat, specially within the fatty tissues of animals. These are especially toxic, and could result in a number of acute health problems, and death. Alarmingly, they have been identified in omega3 fish oil pills of dubious quality.