Five Things You Can Do To Look Younger

July 30, 2012 0 Comments

Many people are frantically searching for “Fountain of Youth” aides to help make them seem as young as possible. Unfortunately, many are opting for medical treatments rather than finding healthier alternatives.

There are many options that you can change in order to seem younger instead of choosing injections of harmful chemicals or invasive surgeries such as liposuction and plastic surgery. Keep reading below at a few of the “less drastic” methods to appear younger than your age:

Buy Age Appropriate Fashions – Almost nothing makes you appear older than you are than trying to wear in the same style of clothing that your daughter or granddaughter does. Dress more appropriate to your age and seem more youthful than you are.

Sleep Your Way to Youth – Your best sleep happens during what is called the “rejuvenation hours.” By ensuring that you get these you will find that your face won’t reveal as many wrinkles and your eyes won’t be as puffy. If you’re in a habit of waking up extremely early in the morning, try meditation or take the natural herb or melatonin before turning in for the night to ensure that you take advantave of the “rejuvenation hours.”

Diet Your Way Young — Obesity can become a problem as you age because of a slower metabolism. Stay at your healthy weight, by eating healthy foods and drinking plenty of water and your skin will glow and your body will stay healthy. It is also helpful if you take a multivitamin and supplements – such as HGH supplements, to help your body maintain and replace those things it needs to stay young.

Exercise Regularly – Few things benefit your general health like having an exercise routine that you love and do on a regular schedule. No matter what exercise you choose, moving your body can era the years from your face and soul Eliminate The Vices – If you smoke or drink alcohol, cut down or quit if possible. Too much alcohol will dry out your skin and smoking will rapidly age your entire body.

Don’t Overuse Makeup – You’ll seem to be much younger than you really are if you use makeup more to enhance your natural assets rather than attempting to cover up the flaws. Enlist the help of a professional makeup artist to teach you how to apply your makeup in the best and most flattering way.|Choose the Proper Hairstyle – Are you still sporting the same style you had in the 70s – or is your hair dull or gray? Do yourself a favor and see a professional hairstylist and let him or her design a style that fits your face and coloring. If money is tight, try a beauty school and see what the up and coming hairstylists can do for you.

In your quest to look and seem younger, don’t forget your “attitude.” Do what you can to keep yourself upbeat and positive – and above all, don’t forget to smile!

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