How to Improve Your Eyesight Naturally

July 13, 2012 0 Comments

By Will Yates

One of the most widely experience eye problem is poor eyesight. This affects everyone of all ages, from all genders and of all countries. It does not matter if you are from a 3rd world country or a 1st world country, you are equally as likely to suffer from poor eyesight.

Poor vision issues such as far-sightedness, short-sightedness and astigmatism are the most common eyesight problems found. The main dysfunction is the inability of the body to focus the eye lens to make an image sharp and clear. This is usually due to the light hitting too far in front or too far behind the retina that perceives the image. As a result, the image becomes blurry and unfocused.

The most common option is to use glasses. Glasses basically work by altering how the light reaches the eye and thus ensuring that it reaches the retina in the right spot and so focus the thing that you are looking at.

As you can see glasses are not a cure but more of an adaptive solution that helps to compensate for the vision problem. The eye normally focuses an image by the distortion of the eye lens that changes. This happens by the tiny muscles of the eye. When they become dysfunctional and do not alter the shape of the lens of the eye, the picture is not properly focused.

This is where glasses come in. More recently, another option has become increasingly popular and that is laser eye surgery, more specifically Lasik eye surgery. This is where a laser cuts part of the lens of the eye to mould it so that the light focuses properly onto the retina.

Lasik Eye Surgery

The results from Lasik eye surgery is exceptional and the majority of people do get perfect vision. But, before you leap onto the popularity of laser eye surgery, there are some things to first bear in mind.

The first is that it is very expensive. The average fee is around $2000-$2500 per eye! Some companies may say it is only a few hundred dollars, but then slap on a big premium for the aftercare service that you need. That being said, if you have the finances, then this is an excellent solution.

The other thing to bear in mind is that it is surgery, no matter how popular it is. As with any surgery there are risks involved. Laser eye surgery is generally a safe treatment but some have reported side-effects like halos around lights.

Natural options for vision problems

The final option you have are alternative methods and these are natural solutions that claim to improve vision. The most popular and well-known alternative strategy is the Bates Method, developed by Dr Bates. He posited that you can make big improvements in eyesight through the use of some very specialized eye exercises. A lot of people have claims of success but these all anecdotal.

Since then, other eye doctors have developed the Bates Method and tried to improve it by the adding their own variations and perhaps with additions like diet. Again many of these systems claim to help you achieve near perfect eye sight and often within 2-3 months! They have a very specific program for you to work to and usually come with a 30 day-60 day money back guarantee. So I guess if they didn’t work, you can always get your money back.

So, if you suffer from poor vision then don’t despair, there are solutions and options out there for you to consider and hopefully significantly improve your vision.

Learn how to improve eyesight naturally and is it possible? Visit and read all of the information to make your own mind up. There’s plenty of information about various eye exercises that help to improve poor vision.

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