How To Select A Yoga Class That Is Right For You

yoga
February 18, 2018 ChelseaHoover36 0 Comments

Almost every day, it seems, there is a new style of yoga being hailed by the sports media and a new yoga class opening. Choosing which one to attend can become a little overwhelming so sometimes people just put it on the back burner. If this is you, then fear no more. We are going …

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How To Stay In Shape Without Going Broke

August 27, 2012 ChelseaHoover36 0 Comments

By Winston Takeda Everybody knows that exercise is good. Do a little bit each day and you’ll live longer, be more attractive, feel better about yourself, and have better posture. Of course, getting the motivation to exercise is something else entirely. One of the reasons people have for not working out is that it costs …

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How To Stay In Shape Without Spending Much Cash

August 13, 2012 ChelseaHoover36 0 Comments

By Winston Takeda Most people would love to get into shape. The idea of standing in front of the mirror without a shirt and seeing some well ripped muscles is something everybody dreams of. However, most of us don’t have a lot of extra time. And in case you’ve been on another planet for the …

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Give Yoga A Go – It’s Well Worth The Effort

August 4, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle Some people think that they aren’t cut out for yoga. They see celebrities doing it on front of glossy magazines, but this just makes it all the more daunting for the average Sally. However, doing yoga doesn’t mean that you have to bend into all kinds of shapes and poses. You can …

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The 5 Biggest Myths About Yoga

August 1, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle At some time, we’ve all had some preconceived notions about yoga, and it’s time to get them out in the open and explore them. I’ve been practicing yoga for years but I have to admit that I was also guilty of having some ideas about yoga that weren’t true. It wasn’t until …

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Surprising And Remarkable Facts That You Didn’t Know About Yoga

July 27, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle With yoga taking off in popularity, more and more people are realising the benefits that it brings to all ages. Other than taking care when performing some of the positions, there’s not a lot to be wary of when it comes to yoga. The benefits are numerous and surprising. Let’s take a …

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Got Lower Back Pain? Try Yoga

July 13, 2012 ChelseaHoover36 0 Comments

By Thomon Wardle If you’re suffering from back pain, then you’ll be keen to find something to relieve the symptoms, and that could well be yoga. I have friends who have been doing it for years for the sole purpose of relieving their chronic lower back pain. Back pain is often caused by sitting for …

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