Trouble Sleeping? Learn How To Sleep Better

July 26, 2012 0 Comments

By Mary Speller Trouble sleeping? Exhausted? Concerned about using sleeping tablets? But you need to get some sleep right NOW! If this describes you, it is time to learn how to cure insomnia and sleep well at night time. Now. It is possible to have a good nights sleep, but our modern, ever busy lifestyle …

BCBS of NC Can Help You Understand the Affordable Care Act

July 26, 2012 0 Comments

A couple of posts ago, I wrote about the Affordable Care Act of 2010. I didn’t expect we would have an answer so soon. As you probably know, the Supreme Court upheld the ruling that mandating health insurance coverage is constitutional. So what does the Affordable Care Act mean for you? – All of us …

Acupuncture: Alternative Method To Quit Smoking

July 26, 2012 0 Comments

By Reil Miller Quitting smoking is very difficult, especially for a chain smoker. There are lot of methods that can help a person to quit smoking and to assist them in their goal. Acupuncture is an excellent alternative approach to stop smoking. This treatment has the ability to reduce cigarette or nicotine cravings and it …

Low Nickel Or Hypoallergenic Earrings And Jewelry

July 26, 2012 0 Comments

Despite their small size and the fact that they are worn externally, earrings can still cause major allergic reactions in people with allergies to certain metals. Special earrings that avoid using nickel are recommended for anyone who has a sensitivity to metals. Hypoallergenic earrings are not only safer, they also tend to be a higher …

The Mens Health Diet for Over 50s

July 26, 2012 0 Comments

By Ralph Goldsmith As you get older the importance of exercise increases. But it’s also important to watch what you eat and drink. As a man over 50 you may need to consider the health issues that are of concern to men in that age bracket For men weight gain tends to be around the …

Insect Repellent And The Mosquito: The Battle Continues

July 26, 2012 0 Comments

By Bob Prince Multiple species of flying and crawling insects, including mosquitoes, ticks, flies, midges, chiggers, and fleas, bite people. Although these insects are mostly a nuisance in North America, worldwide they transmit more than 100 bacterial, protozoan, parasitic, and rickettsial diseases to humans. A single bite from an infectious vector is sufficient to transmit …

Preventing Substance Addiction: The Collaborative Efforts

July 26, 2012 0 Comments

Drug abuse can be avoided with correct education. People can implement different methods and there are a lot of community networks that can be used to disseminate information. Substance abuse can be prevented through the cooperation of families, schools, workplaces and the law. Designing techniques and policies to prevent substance addiction requires the participation of …

Exercising To Beat Stress

July 26, 2012 0 Comments

By Laura Gregory It is almost assumed that stress is today a part of life and something that can’t avoid. Individuals may suffer for several years and there are a number aspects of life that trigger it. The sorts of problems are widespread including issues about finance and marriage breakup. Stress may be triggered by …

Running Technique – Tips for Runners With Flat Feet

July 26, 2012 0 Comments

By Judy Mick Not all runners are blessed with perfect, normal feet. There are many runners out there that have flat feet – which mean that they have fallen arches. And for these runners, running can be painful. Read on for tips on how runners with flat feet can learn to run pain free. Getting …

Different Types Of Sleep Trouble

July 26, 2012 0 Comments

By Ralph Goldsmith Insomnia, sometimes referred to as sleeplessness, is certainly not just a simple issue with sleeping. It can impact different individuals in various ways and this can encompass the duration of the sleeplessness, the quality of sleep and the different times that sleeplessness occurs It can seem that you are getting no sleep …